Reflection:
Where is your personal capacity at? You can’t change what you don’t know, so it’s important to be aware of your capacity. Some of us are not aware of the limitations, strengths, or habits that are keeping us stuck or helping us grow.
Grow your awareness and expand your capacity.
Let’s be aware by:
1. Asking yourself questions
Consistently reflect on what you are learning, what you love and what you want to change.
2. Listening to what others are saying
True awareness comes from what others bring into our lives. We will either be challenged to change or encouraged to keep going, but we will know why.
3. Learning and applying
Being aware of what is working and what isn’t is important. You can’t go uphill with downhill habits. Let’s not stay stuck in our ways, instead be willing to change and try new things.