Feed Off The Energy

Feed Off The Energy

What do you do when you don’t feel like it? What do you do when you just don’t have the energy? Where do you reignite the fire? I think there are many things you can do, but one thing I do know that works is go where the energy is. Feed off the energy of those that...
Soundtrack

Soundtrack

In my early 20’s I used to be a DJ and I came to appreciate all types of music and genres. Every so often though there would be a song or two that would get stuck in my head and be on replay. Depending on the soundtrack though I could relive some of the party’s I...
Are You Afraid To Fail?

Are You Afraid To Fail?

As a kid I grew up watching a show called Are You Afraid of the Dark? The premise of the show was a group of teenagers that sat around a campfire telling scary ghost and haunting stories and we would watch the story play out on the tv. As I think of it what a crazy tv...
Do I Believe

Do I Believe

Do you ever find yourself trying to implement new habits and it doesn’t work out?  Maybe it’s that you want to start getting up earlier in the morning and just can’t keep consistent.  Or that you want to start taking your health and fitness seriously but...
Does Time Heal?

Does Time Heal?

Have you heard the phrase “time heals all wounds”, or “time heals everything”? Maybe at some point in your life someone has said that to you. That phrase has been tossed around as words of comfort when people are going through a heartbreak, loss, or hardship. ...